All Posts

Nutrient density discussions - but what is it?

The human gut virome is defined as the total population of viruses, or virus like particles, associated with the gut microbial community, known as the gut microbiota. The gut microbiota is defined as all microbes associated with human beings, including bacteria, eukaryotes, viruses, fungi, protozoa and archaea. The microbiome denotes the collection of these microbes and their genes. The gut microbiome alone contains more than 1,000 microbial species. Much research has been co

Ubiquinol and Male Fertility

Ubiquinol and Female Fertility

What is Ubiquinol? An Introductory Insight

Nutritional Insight - what we do. Case study examples.

Essential micronutrient Choline is an essential micronutrient. 'Essential' meaning that the body can't make it in adequate amounts for...

Having attended the Federation of European Nutrition Societies Conference in Belgrade, Serbia, one theme that appeared to continually...

What is Choline? Choline is a micronutrient (often classed within the B vitamin family) that is produced by the liver. The amounts...

In foods, choline is found as both water-soluble and lipid-soluble forms, with the different forms influencing how absorption and...

Plastic pollution should be addressed when world leaders discuss how to prevent climate change according to a new study. An...

Clean Labelling – What is it? Clean-labelling does not have a defined meaning; it is a concept that incorporates different trends....

Two papers published in August 2019, one by Korsmo et al, and the other by Wallace et al, both highlight the importance of adequate...

The brain is the most complex organ in the human body, and controls breathing, emotion, hunger, memory, motor skills, temperature,...

Antimicrobial resistance is one of the greatest threats to healthcare today and urgent action is required to avert the antimicrobial...

Malnutrition and the Immune System Malnutrition is a serious condition that happens when your diet does not contain the right amount of...

Autism spectrum disorder prevalence has increased from 1 in 5000 people in 1975, to 1 in 68 in 2014. Better awareness of the disorder and...

The need for folic acid or folate in women of childbearing age is well-known. Yet, recent research has shown that a deficiency in folic...

Prevention is easier than cure. This is ringing out loud at the moment as hospitalisation fast increases and beds are becoming in short...

Food Security Food security is having reliable access to a sufficient quantity of affordable, nutritious food. One necessity to achieve...