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Stress and Micronutrient Concentrations: Do They Impact Each Other?
What is Stress? Stress is the nonspecific response of the body to any threat or difficulty that demands change. These responses are...

Dr Emma Derbyshire
Nov 4, 20194 min read


Does the Nutrition Education of Physicians Need Advancing?
The Global Burden of Disease (GBD) Study is the most comprehensive worldwide observational epidemiological study to date. It describes...

Dr Emma Derbyshire
Sep 27, 20194 min read


Palm Oil: Should it Be Given the Same Attention as Single Use Plastics?
Palm oil has been cultivated for more than 5000 years and is the most widely used and consumed vegetable oil in the world today, with it...

Dr Emma Derbyshire
Sep 27, 20194 min read


Can Probiotics Help to Lower the Severity and Prevalence of Depression?
Mental disorders comprise a broad range of problems, with varying symptoms. Depression is one such mental illness that is recognised...

Dr Joanne Delange
Jul 23, 20195 min read


Growing Up: The Rise of Vertical Food Production
Today the population of the world is approximately 7.8 billion, and it is predicted to grow by another 2 billion people by 2050. Arable...

Dr Emma Derbyshire
Jul 9, 20193 min read


A New Outlook on Protein Quality
The current definitions of protein quality are defined by biochemistry and metabolic matrices and are now deemed to be obsolete,...

Dr Emma Derbyshire
Jul 5, 20193 min read


Protein Consumption: Is it all in the Timing?
Protein is an important component of a healthy diet and it is well established that daily protein intakes are important for sustaining...

Dr Emma Derbyshire
Jul 5, 20193 min read


The Protein Shift: Five Points for Consideration.
Of late there appears to be an inherent shift in peoples eating patterns – with sources of protein seemingly being at the forefront. The...

Dr Emma Derbyshire
Jun 28, 20193 min read


Precision Nutrition: A Promising New Tool for Personalised Nutrition
In the study of nutrition there is a need to validate and assess food intake and its effects on the body. Food intake is largely measured...

Dr Joanne Delange
Jun 23, 20195 min read


The EAT-Lancet Commission and the Planetary Plate
On June 12th-13th the EAT-Lancet Commission held their Food Forum in Stockholm. Planetary health has recently been included as a focus...

Dr Emma Derbyshire
Jun 18, 20193 min read


The Nutritional Information Era: Danger of Social Media Blogs vs. Evidence-Based Professional Advice
Nutrition is important for improved health and wellbeing and reducing the risk of diet-related health conditions including chronic...

Dr Emma Derbyshire
May 24, 20196 min read


Omega-3 Polyunsaturated Lipophenols – Do They Show Promise from a Health Stance?
Polyphenols and n-3 polyunsaturated fatty acids (PUFAs) are natural compounds with proven health benefits. The two classes of compounds...

Dr Emma Derbyshire
May 17, 20193 min read


Why Food Shouldn’t Be Used to Soothe: New Evidence.
Eating practices established in childhood contribute to lifelong nutritional habits. Children develop the motor skills required to feed...

Dr Emma Derbyshire
May 4, 20193 min read


Should we be moving towards using Micronutrient Ratios?
Micronutrients as Ratios All diets require large amounts of macronutrients: proteins, carbohydrates and fats; in addition to small...

Dr Emma Derbyshire
Apr 29, 20195 min read


Chrono-Nutrition: What is it and Does it Affect Cardiac Health?
Chrono-Nutrition Chrono-nutrition is a relatively new field of research in nutritional epidemiology. It encompasses three fields of...

Dr Emma Derbyshire
Mar 21, 20196 min read


Can Vitamins Help Antibiotics Combat Superbugs: A Potential Synergistic Antimicrobial Effect
What is Antibiotic Resistance? Antibiotic resistance is when bacteria develops the ability to resist the effects of antibiotics that...

Dr Emma Derbyshire
Mar 21, 20193 min read


Dietary Supplement Use among Infants: US National Health & Nutrition Examination Survey Findings
There is only limited nationally representative data in the United States (US) available on dietary supplement use and the subsequent...

Dr Emma Derbyshire
Mar 6, 20195 min read


In Depth: Mycoprotein in Focus.
A food system involves the entire production process of a particular food – from its production to its final consumption. The ultimate...

Dr Emma Derbyshire
Feb 20, 20195 min read


Nutrition is NOT a Simple Science
What is Nutritional Science? The science of human nutrition includes food science, food chains, behavioural science, wellbeing, law and...

Dr Emma Derbyshire
Feb 11, 20193 min read


TEN of the Main (or lack of) Dietary Changes over the Last TEN Years
The National Diet and Nutrition Survey (NDNS) results from 2008 to 2017, published in January 2019, assesses detailed, quantitative...

Dr Emma Derbyshire
Jan 25, 20196 min read
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